Meal Prep
Our custom meal prep service is designed specifically for two key lifestyles: those focused on fitness goals and seniors seeking balanced, nourishing meals to support overall wellness. Whether you’re tracking macros, building strength, or simply need convenient, nutrient-rich meals that align with your health needs, we make it easy to stay consistent without sacrificing flavor or quality.
Fitness-Focused Plan:
Made for active lifestyles — from growing athletes to seasoned gym-goers These meals are designed to fuel training, recovery, and performance with high-protein, nutrient-dense ingredients and balanced macros.
Includes: High-protein, goal-driven meals, weekly macro breakdowns, family-friendly flavors) for the younger athletes), and options to increase protein size or calories for training days.
$60 3meals
(Known as our trail meals. One-time use)
$145 10 meals
(Recommended for busy school/work week.)$190 14 meals
(Daily lunch & dinner coverage.)
Each plan is billed bi-weekly.
Student-Athletes (Kids & Teens)
Balanced meals to support growth, performance, and energy throughout practices, games, and recovery.
Parent-approved for quality and convenience.
College Athletes
A reliable, no-prep option for dorm living or busy class schedules — meals built to fuel performance and maintain strength.
Active Adults & Gym-Goers
Tailored portions and macros for muscle gain, fat loss, or maintenance.
Who its for:
Seniors' Wellness plan:
Make sure your loved one is eating well, even when you can’t be there. Our Senior Wellness Meal Plans are designed for caregivers who want to support independence, nutrition, and comfort with every bite. We provide fresh, ready-to-heat meals that are thoughtfully prepared for aging adults — with soft textures, balanced nutrition, and simple reheating instructions that make daily meals safe and stress-free.
Includes: Nutritious, Senior-Friendly Recipes, weekly delivery, delivery notifications, balanced and easy-to-digest meals.
Each plan is billed bi-weekly.
$50 3 meals
(Known as our trail meals. One-time use)
$130 10 meals
(Recommended for busy school/work week.)$175 14 meals
(Daily lunch & dinner coverage.)
Nutritious, Senior-Friendly Recipes
Meals are low in sodium, easy to digest, and made with heart-healthy and joints ingredients — supporting aging adults with meals they’ll enjoy.
Weekly Delivery
Meals arrive once a week, so there’s always something fresh and ready in the fridge — no grocery shopping or cooking required.
Comfort for You, Dignity for Them
Whether you're caring for a parent nearby or coordinating from a distance, our service gives you peace of mind and your loved one a little more independence.
Optional Delivery Notifications
Get a text or E-Mail when meals are delivered, so you know everything arrived safely.
Balanced & Easy-to-Digest Meals
Focusing on heart health, bone strength, joints, and more.
No-Stress Convenience
Let us take care of the planning, shopping, and cooking.
We’re working to make our senior meal plans eligible for select healthcare benefits, so you may be able to enjoy meals with partial or full coverage. Stay tuned for more details!
Built for Caregivers & Families:
Virtual Meal Prep Coaching::
Designed to help you create a sustainable, healthy meal routine without the stress of figuring out what to cook each week. Taking the guesswork out of eating healthy.
Includes: Personalized meal plan, shopping list, recipe cards and weekly check-ins.
Each plan is billed bi-weekly.
$75 Weekly plans
$100 Special diets
$210 Monthly plan
Fill out the form below, and we can get started on your custom plan.